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Features:
The TriaTrainer 3-in-1 Exercise Bench by NOHRD is a compact training bench with three functional positions. Closed, it supports abdominal work; partially opened, it becomes a back and glute trainer; fully extended, it functions as a flat bench for strength training, stretching, and bodyweight exercise.
A handcrafted wood frame and tailored upholstery give the TriaTrainer a refined presence for home gyms and wellness rooms. Its padded multi-position footrest adapts to different exercises, while the fold-and-unfold design replaces several single-purpose benches.
Why We Love It
• Three training positions in one compact bench
• Closed position minimizes the footprint
• Flat position supports weighted or bodyweight work
• Padded footrest adapts to different movements
• Lightweight design is easy to reposition
• Wood and upholstery customization options
Customer Reviews
⭐️⭐️⭐️⭐️⭐️ “The three positions make this bench incredibly useful in a smaller gym. It replaces several pieces without sacrificing comfort or stability.” – Melissa G.
⭐️⭐️⭐️⭐️⭐️ “It is easy to change positions, comfortable to use, and beautiful enough that we do not feel the need to hide it after a workout.” – Ryan C.
Highlights
Versatile Application
• Position 1: Abdominal trainer
• Position 2: Back and glute trainer
• Position 3: Flat bench
• Strength, bodyweight, and stretching use
Premium Materials
• Handcrafted wood frame
• Padded training surfaces
• Artificial or genuine leather
• Made in Germany
Customization Options
• Six wood finishes
• Black artificial or genuine leather
• Natural leather on select Walnut models
Dimensions
• Overall Width: 13.70"
• Overall Height: 21.60"
• Overall Depth: 35.00"
• Product Weight: 33.07 lb
Product Details
• Brand: NOHRD
• Product Name: TriaTrainer 3-in-1 Exercise Bench
• Category: Multifunctional Exercise Bench
• Configurations: Abdominal trainer, back and glute trainer, and flat bench
• Upholstery: Artificial leather or genuine leather, depending on selected variant
• Footrest Positions: Please confirm; current NOHRD pages show both 10 and 15 positions
• Assembly Required: No
• Manufacturing: Germany
• Warranty: Two-year manufacturer warranty
• Packages: One
Care Instructions
• Dust wood and metal surfaces regularly with a clean, soft cloth
• Wipe perspiration from contact surfaces after use
• Use only manufacturer-approved care products and follow the supplied maintenance instructions
• Inspect fasteners and moving components periodically; discontinue use if service is required
Open here
- Many items qualify for free shipping. Additional freight, duties, white-glove delivery, or special handling may apply.
- Trade Discounts Available
- Price match on select items
