NOHRD Sling Suspension Trainer

Features:

The NOHRD Sling Suspension Trainer uses body weight and gravity to create a dynamic, low-impact strength workout for the core, upper body, lower body, balance, and flexibility. Its compact solid wood adjustment housing and natural wood rings bring NOHRD's refined material language to portable suspension training.

A quick-adjust mechanism changes rope length without cumbersome strap buckles, helping users transition smoothly between exercises. Two 24 cm wood rings function as handles or foot supports, and included carabiners simplify mounting to a structurally suitable overhead anchor.

Why We Love It

  • Compact full-body suspension training
  • Fast adjustments between exercises
  • Wood rings double as foot supports
  • Portable 11.02 lb design
  • Beginner-to-advanced exercise options
  • Six coordinating NOHRD finishes

Customer Reviews

★★★★★ “The wooden rings are comfortable in the hands, and the quick-adjust system makes it easy to move from one exercise to the next.” – Emily W.

★★★★★ “It is compact, beautifully made, and surprisingly versatile. We can get a complete strength and core workout without bulky equipment.” – Ryan C.

Highlights

Dynamic Full-Body Training

  • Core, strength, balance, and flexibility
  • Body-angle intensity control
  • Stability-focused muscle engagement
  • Low-impact, adaptable training

Quick-Adjust Design

  • Solid wood rope-adjustment housing
  • Two natural wood rings
  • Ring diameter: 9.45"
  • Carabiner clips included
  • Handles double as foot supports

Portable Construction

  • Compact 8.66-inch housing
  • Weight: 11.02 lb
  • Premium ropes and natural materials
  • Shadow, Oak, Club, Vintage, Cherry, Walnut

Dimensions

Download Specification Sheet & Product Manual (PDF)

Dimensions

  • Housing diameter: 8.66"
  • Ring diameter: 9.45"
  • Weight: 11.02 lb
  • Maximum user weight: 330.69 lb

Product Details

  • Brand: NOHRD
  • Product: NOHRD Sling
  • Category: Suspension Trainer
  • Training: Strength, core, balance, and flexibility
  • Mount only to a structurally suitable overhead anchor
  • Finishes: Shadow, Oak, Club, Vintage, Cherry, Walnut
  • Made in Germany
  • Packages: One
  • Warranty: 1 year; eligible parts 2 years when registered

Availability

  • Estimated fulfillment: 7–14 business days
  • Availability and delivery times may vary
  • Extra fees may apply outside the contiguous U.S.

Care Instructions

  • Wipe wood parts with a clean, soft cloth
  • Keep ropes clean and dry
  • Inspect ropes, clips, rings, and anchor before use
  • Stop use if any component is damaged